Our state-of-the-art equipment. Safe and fun! Our ladies always enjoy practicing with these soft blocking aids and weapons.

One-Hour Woman & Child Safety Seminar

 ~~~~Seminar Types that We Offer~~~~~

We offer Speaking Engagements, Hands-On Anti-Bully Training, & Power Hour Home Parties for all ages! Ladies Power Hour, Teen Power Hour, and Kiddie Power Hour! We can also tailor a seminar to suit your needs, so please contact us above to schedule a date at your gym, office, or any location! Our clients include universities, gyms, church groups, corporate entities, non-profits, and more! Contact us above or call us at 724/816-3008! Be Empowered. Stay Safe.

~~~Women's Safety Seminar Schedule~~~
Scheduling now! Contact us to host your own class, seminar, or Home Party!

Cranberry Twp. PA, or Your Location!
- Private Group (Adult/Child Age 8-80...CALL)

- Apr. 24, 2019 (Adult Age 12-80......#8128)

- Sept. 18, 2019 (Adult Age 12-80......#8382)

To host or attend a class, call 724/816-3008

or 724/779-4386. Also see link to schedule:

https://apm.activecommunities.com/cranberrytownship/Activity_Search?txtActivitySearch=safety&applyFiltersDefaultValue=true&cat=Activities

Designed with EVERY WOMAN in mind! One-Hour Safety Seminar at Any Pittsburgh Location! Feel Safe, Confident, Empowered! Simple, effective techniques taught by Black Belt Certified Instructors, in a Non-Aerobic, Safe One-Time, 1-Hour seminar, Ages 8 - 80!

Topics of discussion include awareness and avoidance, as well as techniques against wrist grabs, chokes, hair pull, tackle, multiple attackers, knife and gun defense, and more! In one hour you will be amazed at what you will learn! "The Best Class Ever!" -Jill P.